Dal Palak – Lentils with Spinach

Here’s a recipe for Dal Palak – a favorite of my husband! I’ve told you already how much he loves dal and Palak and a combination of these 2 together….is just super lethal for him, in a good way! As for me I love anything that doesn’t require me to slog in the kitchen for long. And so this appears on our table esp. on the days when I’m too lazy to cook like Sundays, on the 1st day of the week! So this is just a guideline and you can like always play around with the spices,  increase or decrease the quantity of lentils or spinach too.

 

DAL PALAK – Lentils with Spinach

Ingredients

  • Toor/Tuvar Dal – 1 cup
  • Palak (Spinach) – 1 bunch, washed well, and chopped roughly (like ribbons)
  • Onions – 2, chopped
  • Tomato – 1 small, chopped
  • Garlic cloves – 3-4, chopped
  • Ginger – 1/2 teaspoon, chopped
  • Green chillies – 2, slit 
  • Curry leaves – 2 sprigs
  • Cumin seeds (jeera) – 1 teaspoon
  • Turmeric powder – 1/4 teaspoon
  • Chilli Powder – 1 1/2 teaspoons
  • Coriander powder – 1 teaspoon
  • Garam Masala – 1/2 teaspoon
  • Asafoetida (hing) – a pinch
  • Lime juice – 1 tablespoon
  • Water – as needed
  • Oil – 2 tablespoons
  • Salt, to taste

In a deep bottomed sauce pan, heat oil. Splutter cumin seeds and then add chopped onions and saute till it’s translucent.

To this add ginger, garlic, green chillies and the curry leaves. Saute again till the garlic is flavorful.  Then add the chopped tomatoes and stir for another 3-4 minutes till the tomatoes are all mushed up. 

Add all the spices to this mixture i.e. turmeric, chilli, coriander, garam masala and asafoetida powders. Saute for a minute or two.

Add about a cup or 2 of hot water and let all the spices mix well in the water.  Let it come to a boil. Add salt.

To this add the dal and cook for about 15-20 minutes. Make sure that it’s not over cooked because you’d like to see the dal in your final curry. ( you could even pressure cook the dal for one whistle).

Meanwhile, wash the palak leaves under running water and then soak it in warm water with a little turmeric/salt mixed in, for about 5 minutes. This ensures the palak is totally clean. I then transfer the palak onto a bowl filled with ice water (this process is called blanching), to retain the green color of the palak. Few minutes later, I take the Palak out and cut it into ribbons.

Add the cut palak into the almost cooked dal, along with the remaining curry leaves. Add more water and salt if needed. Cook for another 10 minutes.

Pour the lemon juice into the curry and switch off the flame.

Serve with roti, rice, chapathi or any bread!

 

Note:

  1. You could substitute Toor Dal with Masoor dal or even yellow Moong dal.
  2. Soaking the dal in warm water prior to cooking for about an hour, helps the dal to cook faster if you’re not planning to use a cooker.
  3. This curry keeps well if refrigerated for 3-4 days and also its fine to freeze it.
Advertisements
This entry was posted in Legumes and Pulses, North Indian Dishes, Vegetarian and tagged , , , , , , , , . Bookmark the permalink.

9 Responses to Dal Palak – Lentils with Spinach

  1. Colline says:

    I am going to give this recipe a try as my family and I enjoy eating lentils.

  2. biny anoop says:

    wow dat looks perfect…love to have it with rice….

  3. Rinku Naveen says:

    Lentils and spinach ..what a healthy combo.
    U have a lovely space.

  4. Tanvi says:

    One of my all time fav things- dal & leafy vegetable! Your version looks delectable!

  5. Renee says:

    Thankyou All…
    Colline – do try i and let me know 🙂 hope you like it.

  6. Namitha says:

    Such a classic combo and my fav ..

  7. Umm Mymoonah says:

    Lovely comfort dish, picture perfect.

  8. biny anoop says:

    heythxfor the comments…long time did not c any post…cmon upload some of ur secret recipes

Like the post? Leave me a note here and Thankyou for visiting.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s